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Gluten Free

Gluten is a general name for the proteins found in wheat (durum, emmer, spelt, farina, farro, KAMUT® khorasan wheat and einkorn), rye, barley and triticale. According to the healthy home economist “common wheat harvest protocol in the United States is to drench the wheat fields with Roundup several days before the combine harvesters work through the fields as the practice allows for an earlier, easier and bigger harvest” making wheat and gluten toxicity levels very high. Gluten is also difficult do digest, especially for individuals with gut flora imbalances.

April 23, 2015

GAPS Chicken Nuggets

April 14, 2015

Paleo “Pasta” Aioli and Meatballs

April 12, 2015

Green Eggs and Ham

April 7, 2015

Grain-Free Dollop Rolls

April 4, 2015

Chocolate Strawberry Cake

April 4, 2015

Moqueca – Brazilian Fish Stew

March 31, 2015

Bavocato Mousse

March 28, 2015

3 Ingredient Chocolate Chip Cookies

March 28, 2015

Garlic Beef

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