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Gluten Free

Gluten is a general name for the proteins found in wheat (durum, emmer, spelt, farina, farro, KAMUT® khorasan wheat and einkorn), rye, barley and triticale. According to the healthy home economist “common wheat harvest protocol in the United States is to drench the wheat fields with Roundup several days before the combine harvesters work through the fields as the practice allows for an earlier, easier and bigger harvest” making wheat and gluten toxicity levels very high. Gluten is also difficult do digest, especially for individuals with gut flora imbalances.

March 30, 2016

Paleo Pork “Tacos”

March 29, 2016

Paleo Chocolate

March 21, 2016

Paleo Biscuits

February 4, 2016

Steak and Shrimp Scampi

February 4, 2016

Dairy free Nut free Alfredo Sauce

October 15, 2015

Paleo Empanadas

September 30, 2015

Grain-free Pesto Crackers

September 29, 2015

Egg-Free Paleo Pizza Crust

September 5, 2015

Grain and Dairy Free Lasagna

June 9, 2015

Paleo Empadão – Brazilian Chicken Pie

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